I'm probably like you: facing everyday challenges that family life brings.
As a mum of two, a worrier (often 'too sensitive'), business woman, with an overwhelming sense of responsibility to meet everyone's needs and serve them well, I've had to find ways to navigate through and these are what I'm passionate about sharing with you!
I use doTerra essential oils every day!
Lemon in my water
Eucalyptus in my shower
Wild orange and Peppermint for focus
Lavender to wind down and get ready for sleep, to name a few.
I offer free wellness consults so you can discover natural solutions for you and your family.
Working in collaboration, I love to co-create and co-facilitate wellness events, retreats and groups that are designed to help us to take time to rest and refresh.
I've looked for and found people - mainly women - who have become a 'web of support' for everyday wellbeing.
And I've found ways to proactively build my resilience and take 'radical responsibility' for the choices I make each day.
This is what I look forward to sharing with you!
So if you are finding it hard to stay positive, feeling overwhelmed and stressed, wishing you had 'me time' and keen to discover ways to look after you and your family, naturally, then welcome to My Wellness Zone!